“Words fail to convey the total value of yoga.
It has to be experienced.”
Yoga classes encompassing the full spectrum of yoga practices: asana, pranayama, mantra, mudra and meditation.
Yoga is medicine for mind, body and soul and I like to offer classes that are therapeutic and medicinal.
With that in mind, practitioners will not experience any or little of "the jumping and pumping" commonly found in some mainstream yoga classes.
My humble desire is to share my love for yoga with the world.
Essential oils and incense blends are only some of the tools used to enable students to access psyche and soma (mind and body) from a multitude of portals. Humour, levity and lightheartedness also feature prominently in every class.