Love Lane
Yoga

Sundays
10:00-11:15
 

 

A community-based yoga practice suitable for both absolute beginners and more seasoned practitioners.
Children above 7 years of age are welcome provided they are accompanied by an adult. Children and under 16 only pay half-price.

South Norwood Scouts Group
30 Love Lane
London
SE25 4NF

 
 

Yoga for
busy Mums
(and Dads!)

Thursdays (as of 7/02/19)
9:30-10:45

Yoga for
back pain

Fridays (as of 24/05/19)
18:00 - 19:30

 

A Hatha Slow-Flow class designed to give busy people a boost of energy, vitality and happiness for the day ahead.
This class is focused on asana and Yoga psychology and offers ancient prescriptions to modern day afflictions such as anxiety, depression, low self-esteem and emotional overwhelm.
This class is perfect for curious students wishing to find out more about the many tools yoga has to offer to live a healthier, happier and more fulfilled life. The asana practice will cover the foundational asanas and gradually progress to more intermediate poses.

Gaya Yoga Studio
60 Warwick Road
SE20 7YL

A therapeutic and restorative yoga class suitable for any lower back complaint.
The sequence will focus on a small number of poses, most suited to open, strenghten and lenghten the hip flexors and hamstrings and relieve lower back pain. Elements of correct posture and pranayama techniques feature in every class which concludes with a short meditation

Gaya Yoga Studio
60 Warwick Road
London
SE20 7YL