The Body Keeps the Score – Gentle Hatha – Live (70min)

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Yoga For Creativity – Vinyasa – (46min)

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Yoga for Anxiety – Gentle Hatha (41min)

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Flow the Blues Away – Yoga for depression – Vinyasa (36min)

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Manipura – Third Chakra Practice – Vinyasa (54min)

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Follow the Breath – Live – Vinyasa (75min)

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Svadhisthana- Second Chakra Practice – Vinyasa (80min)

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Yoga For Grief – Alignment-based Vinyasa (48min)

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Muladhara – First Chakra Practice (60min)

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Yoga for Willpower (51min)

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