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Style: Meditation

Pure meditation classes offering a variety of techniques and styles and aimed at cultivating self-awareness and ultimately at quieting the mind.

Yoga Nidra for Deep Emotional Release (39min)

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Yoga Nidra – Connect with the Divine Within – Live – (35min)

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Yoga Nidra – So Hum – Live (41min)

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Meditation Challenge Day 2 – Apana Mudra – Anxiety (13min)

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Yoga Nidra – Earth Practice – (36min)

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Meditation Challenge Day 1 – Anjaly – Union (14min)

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Yoga Nidra For Gratitude (32min)

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The more I let go, the lighter I become – Yoga Nidra (30min)

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Yoga Nidra – Abide in that State (35min)

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Yoga Nidra – Restore the Spirit Within (32min)

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