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Style: Restorative Yoga

These classes are designed to calm the nervous system, wake up and lubricate joints, fascia and connective tissue, improve respiratory health and boost immunity.

Liberate Your Wings (41 min)

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The ‘Restorative’ Alchemical Mix #1 Earth (46 min)

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Deep Rest with only a Blanket (45 min)

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Close to The Earth (60 min)

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Express Back Relief (20 min)

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R’ & R’ – Renew & Restore (40 min)

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