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Style: Straight Up Asana

Classes of varying lengths, style and level of difficulty focused on yoga asana and breath work only.

Flow the Blues Away – Yoga for depression – Vinyasa (36min)

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Honour the Father – Vinyasa – Live (80min)

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Mandala Namaskara Flow – Vinyasa (45min)

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May We Have No Fear – Vinyasa (43min)

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At the End of the Day – Slow-flow Vinyasa (50min)

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Devi Prayer – Vinyasa (37min)

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Dancing Shiva – Vinyasa (42min)

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Rest & Activity – Alignment-based Vinyasa (45min)

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Festive Flow (32 min) -Alignment-based vinyasa

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Strengthen Your Vessel (35min) Slow Flow Vinyasa

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