At The End Of The Day – Slow-Flow Vinyasa (audio only- 50min)
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Flow The Blues Away – Gentle Hatha (37min)
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Stable, Solid and Grounded – Vinyasa – Live (71min)
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Movement in Stillness – Gentle Hatha – Live (56min)
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Tether the Mind to the Breath – Gentle Hatha (72min) – Live
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Tend to the Fire – Gentle Hatha (58min)
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Twist It Out- Gentle Hatha (72min)
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When you Don’t Feel like Doing Yoga- Gentle Hatha (54min)
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At the End of the Day – Slow-flow Vinyasa (50min)
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Gentle Hatha-Live-Exploring Duality (short 50min)
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