Meditation Challenge Day 5 – Fear – Chinmaya Mudra (16min)
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Meditation Challenge Day 3 – Dirgha Svara Mudra Depression (14min)
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Meditation Challenge Day 5 – Hansi Mudra – Joy (15min)
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Jala Flow – Vinyasa (50min)
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Yoga for Anxiety – Gentle Hatha (41min)
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Sahaja Flow#2 – Vinyasa- (28min)
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Devotional Flow – Vinyasa (45min)
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Flow The Blues Away – Gentle Hatha (37min)
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Flow the Blues Away – Yoga for depression – Vinyasa (36min)
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Anahata – Heart Chakra Practice – Vinyasa (52min)
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