Yoga asks us to become the heroes of our own life....
Will you answer the call?
From Surya Namaskar (Sun Salutation) to Savasana (final relaxation), this yoga class will be a celebration of Bowie's music legacy through asana, pranayama, mantra, mudra and meditation.
Get ready to embark on a journey of self-discovery to the beat of some of Bowie's most iconic and timeless songs.
Yoga is the most powerful tool we have to bring to the fore the most hidden and unsavoury aspects of the self so that they can be reclaimed, transcended and integrated.
This is no ordinary yoga class but a powerful journey into the recesses of the self where the final destination is to yoke darkness and light, good and bad, right and wrong, acknowledging and accepting every single aspect of our personality as it is only from a place of integration and acceptance that real change can happen.
If you are ready to swallow the red pill and go through the rabbit hole, this class is for you.
I was lucky enough to see the man himself live on 3 occasions (running away from home the first time as I was still underage 😱), I grew up listening to Bowie and he provided the soundtrack to some of the most defining moments of my life.
I now feel the call to pay tribute to his life and music with the only art form I can offer: Yoga.
Bowie himself was amongst other things, a keen yogi.
This is an level class, previous yoga experience is a plus.
Attendees are actively encouraged to show up dressed (suitable yoga gear, please) and made up in true Bowie's style.
£15 for a 90 minute session.
Limited places, booking is essential.
302-304 Barrington Road
For bookings, head to BOOK ONLINE